With my partner Laurie Goldstein at The Mather retirement home in Evanston where we were invited last Thursday to share Reiki with the residents. We offered Reiki to 27 people over a period of 3 hours and it was an energizing & fabulous experience.
Reiki is a Japanese technique of stress reduction that provides deep relaxation and overall well-being. I have been practicing Reiki for five years with myself, my son Josh and other family members, friends and for the past year with clients, and I am always amazed to see how such a simple technique can help so much manage stress, anxieties, muscle pain, insomnia, just to name the few. Nothing like relaxation!
Reiki is available to anyone, adults and children, easy to learn and I highly recommend to try it!